Mindful Living Coping Skills with Dr. Jamie

Explore a variety of exercises to use yourself or to share with your clients. All descriptions link to YouTube.

Newest Videos: 2020

Video Collection: 2019

Video Collection: 2017, 2018

Breath Strategies

Muscle Work and Tactile Strategies

Body Awareness and Guided Visualizations

Yoga Unchained Facilitation 2017

Featured Videos

Yoga Unchained Sequence

17 Videos

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Request to have Jamie appear on your channel, show, podcast or live event, or just ask a question.

If you are interested in inviting Dr. Jamie to provide a keynote, workshop, or training, please include the requested date, topic, and budget within your email message.

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