Mindful Living Coping Skills with Dr. Jamie
Explore a variety of exercises to use yourself or to share with your clients. All descriptions link to YouTube.
Newest Videos: 2020
Video Collection: 2019
Video Collection: 2017, 2018
Breath Strategies
Muscle Work and Tactile Strategies
Body Awareness and Guided Visualizations
Yoga Unchained Facilitation 2017
Featured Videos
Yoga Unchained Sequence
17 Videos